THE ULTIMATE GUIDE TO KETO AND NON-GMO

10 Like white table sugar, fructose may be very high carb and never keto-friendly in the least. Exactly the same goes for “pure” sugars like honey or maple syrup.People frequently shy far from the keto diet since it’s thought to be also restricting. Using a handful of adjustments, you'll be able to take pleasure in nearly each and every food